How to Get the Best Results on the Keto Diet

How to Get the Best Results on the Keto Diet

I am back on Montel Williams and
wellness expert Naomi weirdo who has
seen dramatic transformations of people
who’ve been practicing keto the right
way they’re about to reveal exactly what
you can do to get the best results but
first you’ve got a lot of people you’ve
taken care of you have seen before and
some afters I just want people to see
this so they understand what we’re
talking about it’s so incredible to see
these kind of before-and-afters now
these are individuals that watched the
Doc you series the real skinny on fat
and they transform their life this is my
CFO he 68 pounds but what’s way more
important dr. oz is he got off of 14
medications he went down to one and so
going from being sugar burners to fat
burners less carbs and more good fats
and this video into our docu-series is
available thinking go on your website
and download it they can go on the Omi’s
website download it and get the
information over 80 doctors around the
world contributed to this these are some
of the top doctors in the world cuz I
didn’t want to give you any bulk quote
you know stupid information I wanted
really good hard science good for you
come on over here I’m gonna show you
what what my tells you eating the only
you’re gonna hold this honor song yeah I
would have asked munch out as I believed
him but since you helped design the
program I want to hear it from your lips
so what does he have for breakfast so
Montel eats hard-boiled eggs
lots of good fat in his smoothie and
then if you go to his lunch he’s having
a pokey Bowl but he’s having it with
salmon so he’s getting the omega-3s he’s
getting his avocado so many good things
in this delicious and less tasty
and of course everyone loves you know
noodles and and fat fatty meatballs and
what you’re getting here is you’re
getting zucchini noodles so you’re not
getting the carbs when she’s not telling
you about there’s a little secret weapon
it’s inside of all this and has called
creamy MCT oil come on over here I want
sure that there are a lot of snacks
to what you get you know did you get you
to the day yeah and this creamy MCT oil
or something you add to a lot of these
snacks
I think this is a important booster
Montell name we like it so much they
actually sell the stuff so first explain
why you like it to be creamy yes okay so
I love creamy MCT because what it does
is it
bypasses the digestive system goes right
to our liver and allows us within four
hours to be producing twice as many
ketones it is the shortcut to keto and I
like the secret weapon because it’s so
gentle on the body so what he cause uh
snacks to eat Mon yeah you’re gonna eat
it in this shake like this this is a
really good shake as a vegetable shake
but it’s got you know MCT oil it’s got a
coconut oil it’s got coconut water
it’s got chunks of coconut in it all
blended up so that you’re getting that
good natural fat and another thing about
this this creamy MCT oil is that you’re
gonna have any coffee you can make it in
things you can make it in this is really
macadamia nut cups so what’s in these so
these have macadamia nuts so they’re
filled with the good fats in there and
creamy MCT isn’t it oh my goodness is
that so good okay here is our favorite
right Montel and you’re gonna love this
dr. oz you gotta take a taste of it I
can’t wait I think this is an ice cream
but you make it so that you can make it
it’ll stay in the refrigerator for about
three to four weeks right yeah but taste
us and it so blow you out the door
ready so you’re not oh my goodness
mm-hmm oh my goodness so rich this is
really cute Oh ice cream yeah it’s cute
oh I’m sure I can make an amazing
recipes the recipes on there as well as
you can make this no but can you put all
the recipes for all these MCT oil snacks
and dr. oz not come please make these
chocolate they destroy them you go just
at the stretch I got myself a
rockumentary the real skinny on fat
streaming online right now we’ll be
right back everybody
be sure to subscribe to my channel so
you don’t miss anything remember to
check back often to see what’s new

Leave a Comment